Get to Know You

I’ve spent so much time in my last few posts explaining my experiences with sugar and gluten because I truly believe cutting these things are

Sugar Part 2

I had finally gotten my gluten and sugar addictions under control in 2015 and was flying high with my new-found health. One troubling symptom did

Sugar Part 1

Sugar and I had a love-hate relationship. I craved it endlessly, and always gave in to that craving. How could I ever give it up

Gluten Part 2

Gluten, the sticky protein found in wheat, barley, rye, oats and kamut, has become a household word in recent years. More and more brands are

Amyloid Hypothesis

Conduct any kind of research on Alzheimer’s disease and you’ll quickly learn the words amyloid beta. The words are synonymous with this disease. Amyloid beta